How to Avoid Getting Sick this Winter with Ayurveda

Ayurveda (the Indian “science of life”) is the ultimate self-healing system. Come to this free talk and learn how you can stay healthy this winter with a few simple self-care habits and eating guidelines.
Jessica Robinson is an Ayurvedic Health Coach, a mother, a yoga teacher of 22 years, and a therapeutic bodyworker. She is passionate about leading others on their path of Self-Healing! As an Ayurvedic Health Coach, she educates and empowers others to live healthier, happier, more wholistic lives using the ancient wisdom of Ayurveda (the Indian science of life), the modern tools of Habit Science, and her own spiritual toolkit.